Insights from a Mom on Living gluten free including:

• Starting a gluten free diet,

• The Best gluten free food,

• Gluten free travel,

• Gluten free recipes,

• Raising celiac kids,

• Going to school and other activities gluten free.

Why Live Gluten-Free?

Our family went Gluten Free after our oldest daughter was diagnosed with Celiac Disease. Celiac disease is an auto-immune disorder triggered by a protein found in wheat, barley and rye known as gluten.  Since then, we have discovered that our middle child suffers from gluten intolerance and we also have a dairy allergy.  This website is filled with information on living a gluten free life. 

I am not a doctor, nutritionist or a psychologist - I am just a Mom who is feeding her family gluten free and, as such, this web site is based on what we have found while journeying down this gluten free road.