Meatloaf with Gluten Free Oats

Ingredients:

• 1/3 cup Milk (use non-milk alternative for dairy free recipe)
• 1 cup dry certified gluten free oatmeal finely ground (we use Bob's Red Mill Gluten Free Oats)
• 1 1/2 pounds ground beef
• 1/2 pounds ground pork
• 1/4 cup grated onions
• 1/4 cup grated carrots
• 2 eggs
• 1 minced garlic clove
• 1 teaspoon dijon mustard
• 1 1/2 teaspoon salt
• 1/8 teaspoon finely ground black pepper
• 3/4 cup ketchup
• 1 tablespoon Worcestershire sauce
• a small pinch cayenne pepper

Process the oatmeal in a food processor until finely ground.

In a medium bowl, combine milk and gluten free oatmeal. Let sit for a couple of minutes. Stir in eggs, 1/4 cup ketchup, minced garlic, Dijon mustard, 1 teaspoon salt and pepper.

In a large bowl, combine ground beef, pork, onions and carrots. Stir in oatmeal mixture until combined thoroughly.

Line a rimed cookie sheet with foil. Shape the mixture into a loaf. Score the top diagonally.

Bake at 350 degrees F for 30 minutes.

While it is baking, make the ketchup glaze by combining ½ cup ketchup, Worcestershire sauce, cayenne pepper, ½ teaspoon salt. Remove meatloaf after 30 minutes and coat with ketchup glaze.

Bake for another 30 minutes or until done.

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