Because half the time spent trying a new recipe is finding the gluten free items, I have listed brands that I use and where I get them.

Just like you, I rely on information from manufacturers which changes regularly. 

Since I use these recipes a lot, the ingredients will be updated regularly.

Always double check ingredients.

We like this soup so much that I double the recipe so the kids can take the leftovers to school for lunch.

Wonderful Tomato Soup

Naturally, deliciously gluten free and

a real hit with the family.

 

  • 3 T olive oil

  • 1 large white onion

  • 2 carrots, chopped

  • 3 minced garlic cloves

  • 5 large tomatoes chopped - if you do not have fresh tomatoes you can use 2 14.5 ounce cans of diced tomatoes

  • 1 T tomato paste (freeze the leftover paste for later use)

  • 2 t sugar

  • 1 1/2  T dried basil or 1/4 cup chopped fresh basil

  • 3 cups chicken broth Pacific Naturals is GF

  • 1 T salt (or to taste - we always add a little more)

  • 2 t pepper

  • 1/4 cup heavy cream (or a casein free alternative such as almond milk)

Heat the olive oil in a large soup pot over medium low heat.  Saute the onions and carrots until tender,  about 10 minutes.

Add the garlic and cook for 1 minute.

Add the tomatoes, sugar, tomato paste, basil, chicken stock, salt and pepper and stir well. 

Bring to a boil, lower heat and simmer uncovered for 30 minutes or until the tomatoes are very tender.

Process in a food processor to the desired consistency.  The right consistency is up to you - the Gluten Free Kid likes it chunkier, the Middle Child likes it smoother (this is her favorite soup). 

I get tired of washing the food processor, so I use a hand held stick blender to process it.  I actually love my Cuisinart SmartStick Hand Blender CSB-76   Be warned, you have to be very careful or you will have tomato soup splattered all over you kitchen.

Add the cream or the almond milk at this point. 

Since I am the only one who is casein free, I take out enough soup for me and add almond milk to it and then I add cream or whole milk to the rest of the soup.  My family has taste tested both and say they actually like it better with the almond milk - it was more flavorful.

Reheat as needed.

Serve with tostitos or if you are feeling really ambitious whip up some Chebe bread sticks. 

 

 
Because LIVING gluten free will not stop you from living the life you choose.