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Gluten Free in Seattle
Seattle is a great place to visit and live gluten free. Here are some of our local favorites. Gluten Free Bakeries:We are so lucky to have a couple of gluten free bakeries in Seattle.
A gluten, corn and soy free made-to-order bakery specializing in cakes, cookies, pastries and breads. Egg and dairy free options are also available.
A gluten free bakery with "your good health in mind." Baked items are made using the finest organic ingredients; whole grain wheat free flours and organic non hydrogenated oils. The Flying Apron is a wheat free, gluten free and vegan bakery. Many of the products are alternatively sweetened as well. A good alternative if you are looking for more healthy gluten free food.
Wheatless in Seattle was the very first completely gluten free bakery in Seattle. They sell an assortment of gluten free treats, breads, pizza crust, pita wraps. They have expanded their wholesale business and you can find their goods at an ever increasing number of Seattle restaurants and stores. Find this list on their website. As items vary, call before you go to see what they have available.
Bakeries that sell Gluten Free Items:The following is a list of local bakeries that sell gluten free items, in addition to traditional wheat-based items. Double check to confirm the gluten free status of their items. We consider the risk of cross-contamination too high and will not eat items made in a wheat bakery, but that is a personal choice for you to make.
While the ingredients they use are certified gluten free and their gluten free goods are baked in a "controlled" environment, they warn that "because we are a bakery that produces traditional, wheat baked goods, we do not have control over the wheat in the air." We have gotten sick after eating here so I would not recommend this bakery.
Gluten Free Friendly Restaurants in the Greater Seattle Area:Most of the fine dining restaurants in Seattle are very capable of accommodating a gluten free diet. Call before you go and speak to the chef or the manager of the kitchen. I have had wonderful experiences eating at a lot of Seattle and Eastside restaurants including Italianissimo Ristorante in Woodinville, Pomegranate in Redmond and Wild Ginger and The Brooklyn in Seattle, Here are some that offer gluten free options on their menus. Always inform the servers of your dietary restrictions and re-confirm that necessary steps are taken to prevent cross-contamination!!
Featuring Mediterranean cuisine and an extensive gluten free menu which includes tapa, steak and more. Located in the Mayflower Park Hotel offering a great down-town atmosphere.
Now serving Gluten Free Pizza. A local favorite. The restaurant is vegetarian, but the food tastes so good you will hardly realize that the restaurant is vegetarian. Items that are gluten free are marked on the menu. Go on a nice afternoon and eat on the inside patio. It is really lovely. Serving gluten free pizza in most of its Washington and Oregon chains. Menu designates Gluten Free soups.
A neighborhood Italian Restaurant with a gluten free menu that includes bruschetta with gluten free crackers and veal marsala. Offering gluten free corn pasta. The Chef will come out and help design a meal that meets all of your dietary requirements. Unfortunately, we were "glutenized" here TWICE when they cooked our pasta in the same water they used for wheat pasta. Make sure you ask for the Chef and are very clear about your gluten free needs. We no longer eat here.
Gluten free baked goods, sandwiches on gluten free bread and salads. Several locations on the Eastside. Very knowledgeable and offers good food in a family friendly atmosphere. It is worth the trip for the desserts - The Thunder Down Under is a family favorite. Very knowledgeable and helpful. It is always a fun family dinner here. The kids like the lettuce wraps, lemon chicken and street noodles. The best comes at the end with the Chocolate Dome for dessert.
A wonderful Italian restaurant in the University Village with a gluten free menu.
Offering a 9 inch pizza with gluten free crusts.
Serving gluten free and dairy free pizza on the Eastside of Seattle. They have a separate prep area and oven for the GF pizzas. They also serve GF spaghetti and meatballs, as well as desserts from Sunny Valley Bakery. They have a variety of sizes and even offer a yeast free crust. Three locations in Seattle. A busy place but I hear they have gluten free pancakes.
Not a bakery or a restaurant, but a great place to stop for some frozen yogurt that is certified gluten free!
A family favorite serving gluten free pizza, pasta, pita bread and desserts.
Offering a savory Gluten Free menu.
Offering a gluten free dinner menu which includes savory meals.
Another favorite! Named Seattle's Best Italian Restaurant and I could not agree more. And they have a gluten free menu! I had the lamb sirloin with artichokes, green beans, mint and olives. No compromising on good taste here! Gluten free menu with Thai food.
Yes, even a gluten free sushi menu!
Offering gluten free bake at home pizza. Click on this LINK for a listing of additional restaurants. Where to Shop:Most chain grocery stores in Seattle have a gluten free section. In addition to Whole Foods, here are some local stores with great selections of gluten free food:
Offering a very impressive selection of gluten free items.
Manna Mills has the best selection of gluten free food~Glutino, Ener-G, Chebe, Kinnikinnick and many other choices.
An on-line grocery store with hundreds of gluten free items. The service offers daytime delivery, local pick up or pre-dawn delivery that has your groceries waiting on your doorstep in the morning if you place an order by midnight the night before.
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