Because half the time spent trying a new recipe is finding the gluten free items, I have listed brands that I use and where I get them.

Just like you, I rely on information from manufacturers which changes regularly. 

Gluten free items listed were current as of January 2008.

Since I use these recipes a lot, the ingredients will be updated regularly.

Always double check ingredients.

Artichoke Dip

This Recipe is not Dairy Free

  • 1 cup grated parmesan cheese
  • 1 cup mayonnaise
  • 1 can artichoke hearts, drained and chopped
  • 1 cup sour cream
  • 1  minced garlic clove
  • 3 T diced jalapenos (we use them from a can)
  • bread crumbs to sprinkle on top (we use Orgran All Purpose Crumbs that I buy at our local health food shop.  Parmesan cheese works just as well)

Mix everything together in an 8 x 8 dish.  I use a fancy pie pan.  Top with the bread crumbs or parmesan cheese and bake at 350 for 30 minutes.  Serve with tortilla chips.

If you want to make this healthier and/or more appealing to adults, you can add 1 small box of frozen spinach that has been warmed in the microwave and drained.  Surprise, surprise - my kids prefer it without the spinach.

 
Because LIVING gluten free will not stop you from living the life you choose.