Insights from a Mom on Living gluten free including

starting a gluten free diet,

kid friendly gluten free food,

gluten free travel,

gluten free recipes,

raising celiac kids,

dealing with school and other activities.

Why Live Gluten-Free?

For our family the requirement that we live gluten free was imposed by a medical condition known as celiac disease.  Celiac disease is an auto-immune disorder triggered by a protein found in wheat, barley and rye known as gluten.  Going on a gluten free diet is a major adjustment for anyone, not to mention a busy family, but complete adherence to the diet is an effective treatment for celiac disease.

Even though we need to cut gluten out of our diets, we still choose to LIVE.  Because we choose not to live to eat, but we eat so that we can LIVE.